During the lock down period, we started our coffee group virtually. It is growing week by week and we are getting better at technology. We have done 4 virtual coffee mornings so far and it is always a delight to see familiar faces and hear about the things that have been keeping us going during this difficult time. Breaking geographical barriers, our WINGS members joined us from Australia and Taupo.

EFT is a powerful practice with studies that have shown a decrease in both physical and emotional pain. It reduces anxiety, fear, PTSD, and

We tried Watercolour Workshop on Zoom today and had fun connecting with each other- chatting, drawing and painting.